[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/equallywed.com\/fitness-a-health\/#BlogPosting","mainEntityOfPage":"https:\/\/equallywed.com\/fitness-a-health\/","headline":"Fitness and Health","name":"Fitness and Health","description":"Equally Wed DJ: Wedding Workout Mix #1 Enjoying exercise is essential for shape-up success, so we hand-picked these motivating tracks to get you ready for...","datePublished":"2009-09-03","dateModified":"2021-06-21","author":{"@type":"Person","@id":"https:\/\/equallywed.com\/author\/admin\/#Person","name":"Equally Wed","url":"https:\/\/equallywed.com\/author\/admin\/","identifier":787,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ca62cf123aaaf135c80b055249bacbda79de9226e11cdfcde6529bedf89683de?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ca62cf123aaaf135c80b055249bacbda79de9226e11cdfcde6529bedf89683de?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Equally Wed","logo":{"@type":"ImageObject","@id":"http:\/\/equallywed.com\/wp-content\/uploads\/2018\/08\/equally-wed-lgbtq-weddings-logo.jpg","url":"http:\/\/equallywed.com\/wp-content\/uploads\/2018\/08\/equally-wed-lgbtq-weddings-logo.jpg","width":218,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/equallywed.com\/wp-content\/uploads\/enrique-iglesias-euphoria-album-cover-small.jpg","url":"https:\/\/equallywed.com\/wp-content\/uploads\/enrique-iglesias-euphoria-album-cover-small.jpg","height":110,"width":110},"url":"https:\/\/equallywed.com\/fitness-a-health\/","about":["Fitness & Health"],"wordCount":306,"articleBody":" Equally Wed DJ: Wedding Workout Mix #1Enjoying exercise is essential for shape-up success, so we hand-picked these motivating tracks to get you ready for slipping into wedding wearRead more >>Delaying \u2018til Death do us PartTen expert-endorsed tasks for maintaining your healthRead more >>Warming TrendsTen sizzling designs for your summer workout wardrobeRead more >>  Pulling Your WeightFitness experts weigh in on motivating your partnerRead more >>  It’s Getting Hot in HereBikram yoga delivers unparalleled   cardiovascular benefits and stress reliefRead more >>  Wine and Well-BeingWith studies serving up mixed  information, how should you feel about drinking to your health?Read more >>Align Your Paths to WellnessSwap wedding prep for yoga props for a weekendRead more >> Start Your Married Life Healthy and ImprovedUnderstanding how your body uses the fuel you give it will enhance your health whether you\u2019re bulking up, slimming down or just trying to maintain.Read more >>The Tux\/Gown SlimdownToning core muscles improves your wedding-day figure, is good for your heart and is the surest way to a honeymoon-ready bod.Read more >> Top 10 Wedding Don\u2019tsRadiance-busting ingredients to avoid before the big day.Read more >>Vitamin D: Nutrient Necessity Since 1934, we\u2019ve fortified milk with vitamin D to make up for our indoor lifestyle, but this may not be good enough. Read more >> Gym-Free Resistance MovesTry these at-home tips for a \u201cCarry me over the threshold again!\u201d upper body. Read more >> Eating Smart Before the Big DayWhen you\u2019re just days away, food choices may seem unimportant, or you may not want to eat at all, but diet is worth some thought.Read more >>"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fitness and Health","item":"https:\/\/equallywed.com\/fitness-a-health\/#breadcrumbitem"}]}]