As any now-wife can tell you, no matter how sure you are about marrying the love of your life, the walk between the getting-ready room and the aisle feels never-ending. Itโ€™s when nerves and excitement are at their greatest, and, until you look into your brideโ€™s awaiting eyes at the altar, your stomach is doing somersaults.

Our suggestion? Tuck a de-stressing scent into your bridal bouquet for an instant air of calm. One deep inhale and youโ€™ll be brought back down and ready to say โ€œI do.โ€ Here are three of our favorites:

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MINT

Medicinally used for nausea for century, a few sprigs of fresh mint in your bouquet will help ease the knots in your stomach.

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LAVENDER

The heavenly floral evokes a pleasant and calming scent, making it helpful in treating nerves, headaches, anxiety and emotional stress.

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CHAMOMILE

Thereโ€™s a reason why chamomile tea is often prescribed for anxiety relief. The apple-y scent instantly relaxes both the body and the mind and the daisy-like bloom is flirty and fun.

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Photo: ourlaboroflovebyheidi.com; thebridescafe.com; brides.com